Ivy Barbell Club (Olympic Weightlifting)

Ivy Barbell Club (Olympic Weightlifting)

We’ve said it before, and we’ll continue to say it; Olympic Weightlifting is not only the key to improving at CrossFit as a sport, but improving all sports. And life. You will improve at life if you improve your Olympic Weightlifting.

Ivy Barbell sessions are exactly that Рsessions spent performing drills to improve your Snatch and Clean and Jerk.

Nothing can improve your strength, power, mobility, speed and co-ordination within a single session like an Ivy Barbell session. Fact.

With 5 dedicated sessions run every week, and more to add soon, there is no excuse not to attend one of your Ivy Barbell sessions.

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